

Workout at Isolation Fitness
Check out Arnoldo giving his client a great Chest workout here at Isolation Fitness! #PersonalTrainer #Muscletone #Fitness #Gym #Metuchen...


Adniszka down almost 20lbs!!
My Client Adniszka has been working extremely hard with me since October 2015!! She is living proof that a good clean diet and exercise...


2 Days Out!!!
This Saturday (May 16, 2015) I will be competing in my first Men's Physique Competition ever!!! I started training for this competition...
Isolation hitting those Tricep Press
Here you see me hitting those Tricep Press, with the two 10lb plated on each side, plus the Chains that add another 40lbs of resistance!...


Iotas That Lift
One major part of my life is my fraternal organization. I've been apart my Iota Phi Theta since 2007 and I held positions on a chapter...
Competition Mode
I recently started my diet for my Men's Physique show coming this May!! The grind is challenging but it is worth it!! The next few months...