Our vision at Isolation Fitness, LLC is to build this company into one of the biggest fitness companies on the globe! We plan on accomplishing this by continually making our clients excel and reach their ideal fitness levels.
Personal training will be conducted on a one on one basis by scheduled appointments. It will include both aerobic and anaerobic activity based on the client’s needs and goals. Many of the workouts will utilize functional training, which is training that will help the body perform regular activities on daily living.
Personal Training will include the use of free weights, machines, yoga mats, kettlebess, barbells, medicine balls, foam rollers and other equipment.
Isolation Fitness works with colleges like Kean University & Montclair State University to provide students in the Exercise Science/Exercise Physiology field with internships!
These internships allow students to learn the inside and outs of running a fitness facility! They learn how to become better personal trainers and group instructors.