Class Schedule:

                                       

 

 

Class Schedule for 1st quarter of 2021 will be ONLINE ONLY!! Saturday Boot Camp will be held @ 11:00AM

$5 Per class!

Saturday Boot Camp: A type of physical training class that combine both aerobic and anaerobic work based on military style routines. These programs are designed to build strength and endurance through a variety of intense group intervals.

PERSONAL TRAINING - CARDIO FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORT SPECIFIC TRAINING - STRENGTH TRAINING

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