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Personal Training

Book Your FREE Personal Training Assessment TODAY!!!

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We don’t believe in one-size-fits-all workouts. Your training experience is personalized from day one; combining expert coaching, accountability, and proven methods that evolve with your progress. With every session, you’ll build confidence, strength, and lasting results you can see and feel.

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At Isolation Fitness, our main focus is personal training: customized to meet your unique fitness goals. Whether you’re training for a physique competition, building strength, or working toward weight loss through tailored cardio programs, we’ve got you covered.

All of our trainers maintain bachelor's and master's degrees in Exercise Science from Montclair State University. 

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Consultation

Every Personal Training Package begins with a free fitness assessment, where we review your goals and evaluate your strength, endurance, flexibility, and overall fitness level. This ensures that every session is built specifically for you.

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Schedule your free assessment today and start your personalized fitness journey with Isolation Fitness!

"Where Exercise is Intentional and Fun"

Isolation Fitness LLC is a fitness facility located in Middlesex County, New Jersey. We conduct personal training and a variety of group fitness classes.

Our Locations:

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329 Main Street

Metuchen, NJ 08840

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Get In Touch With Us:

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Kyle Little (Owner)

(908) 230-8382

Kyle@isolationfitnessllc.com

 

Demarcus Shepard  (Trainer)

(908) 456-4150

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